Everyday I hear the same sentence at least once. Most people have said it before, and Frankly, I am sick of hearing it. The sentence is...."I'm tired." It seems like we are always tired.
I think a good way to improve your life is to get enough sleep. Most people I ask generally get to bed around midnight. If they have a zero hour, this limits sleep to about six hours a night. It is recommended that teens get over 9 hours of sleep every night. I realize this is impossible for some people, but more sleep can improve lives.
Some benefits to getting more sleep:
-You look better in the morning.
-You feel more awake in the morning.
-Because you feel more awake, you are more sociable and alert. This allows you to do better on tests and make new friends. Everyone likes to make new friends.
-You can spend more time doing the best thing in the world: sleeping.
-Sleeping is fun and easy, so why wouldn't you want to do more of it?
-You have more time to dream. You can't achieve your dreams if they never take place.
What are the Effects of Open Source Software?
13 years ago
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